Procrastination steals your time, your health and your relationships.
Here’s how to give it up.

 

Hi, I am AnnA Rushton and I have spent over 20 years writing about the things that really make a difference to your health, wealth and success. Usually I write about health, but I have discovered that there is one thing that will critically affect how successful you are – whether you procrastinate or take action. That’s why I wrote ‘Procrastination How To Stop It Right Now!’ because I want to share with you the tools and tips I have not just researched, but lived, so you can learn how to start taking real control of your life.  

Are you ready to stop procrastinating and start living? Procrastination truly can ruin your life – if you let it. What do you keep putting off that would make an unbelievable difference to your health and happiness right now? Would you like to take control and change your behaviour?

Oh, and if you think that being a procrastinator just affects you and no one around you, then think again.  Don’t believe me?  Ask your partner, friends and colleagues and be prepared for a shock.

Are you going to keep putting off the important things that make life worthwhile? Do you truly want to have the fulfilling life that you know is yours if you only had the time to grab it or you could actually get around to acting on it and not just thinking about it?



BEING A PROCRASTINATOR MEANS ALWAYS HAVING TO SAY YOU ARE SORRY

Why? Because you are on track for always letting people down, getting things done late or not at all and that means that it is not just your problem but one that affects everyone around you. Let me show you exactly how to overcome this behaviour, now and forever in my practical, tip-packed book ‘Procrastination How To Stop It Right Now’!
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What is the number one factor behind procrastination? Do you want to know exactly WHY you do it? I reveal the single four-letter word that is responsible for virtually every single type of procrastinating behaviour.

It’s spelled FEAR – but it is not what you think because each of those letters stands for a neat phrase that is a powerful tool to help you identify how to move out of procrastination and into action.  Fear by the way is not always about what you think you can’t do, it’s often fear of just how amazingly powerful and successful you really could be. You will find out more in chapter one of my effective self-help book - ‘Procrastination How To Stop It Right Now’!

 

KNOWING WHY IS THE BOOBY PRIZE

Why is that? Well, because knowing why is helpful in identifying where, when and who triggers your procrastination – in fact it is an essential tool to move you to the next place. BUT what gets you to the real prize is knowing WHAT to do about it. That is what gets you the gold ring, not the booby prize. 


 

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Procrastination affects us all, whether to the point where we can’t move at all, or just enough to have us dithering and driving our friends and family round the bend. I know, because I too am a champion procrastinator. It’s why I (eventually) wrote this book.

"This dratted book! I have cleared out the cloaks cupboard, thrown out three baskets of rubbish, and found a letter buried on my desk that I have been looking for, for over a year. This can't go on!"  
FJ, Chichester

Procrastination can affect:

  • Your health
  • Your career
  • Your relationships

If you are looking for an insightful, humorous and compassionate approach to this contemporary problem then you will find it here, along with real, practical solutions from the my own personal experience. If you want to stop procrastinating, then this is the book that will help you do it.

I show you how to overcome fear, resistance and objections. What to do when frozen in place and how to stop feeling overwhelmed. Plus many practical exercises that will help you understand why you procrastinate, and what you can do about it. If you want to stop procrastinating, now – not next week – then this book will help you do it.
 

YOU HAVE BEEN WARNED!

This book is designed to get you to take action, as this unsolicited endorsement, and sort of thank you, shows.

“This book is responsible for my deciding to sell my house after three years of thinking about it. Within a week I saw a new home, put in an offer and put my house on the market. My friends are delighted, so thank you, I think.” MO, East Sussex


YOUR FREE BONUS
for purchasing the Procrastination book is:
 
Interview with the author on the writing of the book and top tips to help. Available in audio download together with two questionnaires to help you identify your procrastination score, and your stress vulnerabilities.

  

 
E-Book
$29.99

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